Abstract:
The human mind and body possess a profound ability to self-regulate and heal when provided with the right tools and techniques. Neurofeedback, biofeedback, and other alternative interventions have emerged as powerful methodologies that harness this innate potential, fostering mind-body harmony and enhancing overall well-being. This hands-on training aims to introduce participants to the transformative world of neurofeedback, biofeedback, and alternative interventions, equipping them with practical skills to apply these methods in their personal lives or professional practices. This session include the fundamental principles of neurofeedback, biofeedback, and alternative interventions. Participants will gain insights into the neurophysiological mechanisms underpinning these techniques and how they contribute to stress reduction, emotional regulation, and cognitive enhancement. Participants will be introduced to different biofeedback modalities, including heart rate variability (HRV) training, skin conductance, and muscle tension monitoring. They will engage in hands-on exercises to understand how to utilize biofeedback to promote relaxation, optimize performance, and manage stress responses.
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DOI:
DOI not available
Published:
Journal: Abstract Book on 9th Annual Neuroscience Conference (ANC-23) August 12-13, 2023 , Volume: 0, Issue: 0, Year: 2023