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Self-Care Strategies for Managing Stress and Flourishing as a Neuroscientist
Author(s):
1. Jean King: Worcester Polytechnic Institute, USA
Abstract:
Part 2 – Calling on all Neuroscientists: Self-Care Practices for Stressful Times. This two-part session of the workshop will focus on providing the attendees practical advice on self-care strategies as they manage professional development, career advancement and a fulfilling personal life. Dr. Edwards will discuss the value of Mentoring, Networking, and establishment of individual development plans. Dr. King will discuss effective strategies for self-care and stress management including mindfulness meditation, nutrition and sleep habits.
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DOI: DOI not available
Published: Journal: Abstract Book on 9th Annual Neuroscience Conference (ANC-23) August 12-13, 2023 , Volume: 0, Issue: 0, Year: 2023
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